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September 01, 2017
Ultimate MMA workout
The ultimate MMA endurance workout
Technology
5 most noteworthy wearable and smartwatch announcements from IFA Berlin 2017
Patrick Murphy details the diet and training regimen that got Zac Efron absolutely shredded for 'Baywatch'
Celebrity workouts
10 ways Chris Hemsworth trained to get jacked for 'Thor: Ragnarok' and 'Avengers: Infinity War'
Football
10 ways David Johnson trains to be one of the strongest running backs in the NFL
Sex tips
6 foods that'll boost your stamina in the bedroom
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