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September 19, 2017
20 mins. No weights.
Hands-on with the Timex Ironman GPS: Is it really 'The Simplest GPS Watch Ever'?
Cardio workouts
The 20-minute stair workout to light up your legs
Movies and TV
'John Wick: Chapter 3' confirmed for 2019
Cancer prevention
Chow down on whole grains and avoid processed meats to lessen your cancer risk
Celebrities
David Harbour underwent an intense body transformation to become a 'big, demon monster' for 'Hellboy'
Weight loss
From a quarter-ton to a quarter horse: How a 500-pound man lost weight, found himself, and finished an Ironman
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