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Ripped like Ronaldo

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Cristiano Ronaldo's quick-hit abs workout for a shredded six-pack

 
 
     
Protein foods
 
Feeling sore? Add antioxidants to your protein shake to recover faster.
 
 
 
Breakfast recipes
 
10 post-workout breakfasts to fuel your muscle gains
 
 
 
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Surfing champion Kelly Slater posts image of horrific foot injury
 
 
 
From the magazine
 
Our 30 favorite 'Men's Fitness' magazine covers of all time
 
 
 
Golf
 
Greg Norman's kickass workout that keeps him strong and feeling young
 
 
 
 
 
 
 
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