Ultimate athlete workout

The ultimate workout program to be an all-around athlete     With a combination of strength training, hardcore conditioning work, and "pre-hab" movements to keep you operation at 100%, this five-day program will hone your mind and body into an athletic marvel. More >       Also Check Out:     Download the new April 2017 issue starring Guilherme Marchi   Click here to get the digital edition delivered instantly via the Men's Fitness app.     Watch: Rogue iguana delays Miami Open, poses for selfie with Tommy Haas   The evasive reptile stirred up quite a racket, first spectating on the scoreboard before scurrying onto the court.     From flabby to shredded: See Bollywood star Kunal Kapoor's stunning body transformation   The Indian actor carved up his physique to play a warrior in 'Veeram' with an intense gym routine and '232 protein shakes.'     10 best performance sunglasses for every athlete: spring 2017   These sport- and training-specific shades are a marvel to wear—no matter how intense your run or workout.     3 ways to handle a problem child without losing your s#%^   Parenting is one of life's biggest challenges. Rather than make it harder on yourself by yelling at your "problem child," work on creating a relationship and understanding what's causing the behavior.     How to find the best gym for you   Before you join that new big-box gym or CrossFit box, ready these seven pointers on picking the ideal workout for your fitness needs.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004