Tom Hardy's 'Venom' workouts

Tom Hardy is getting shredded for 'Venom' with MMA, boxing, and jiu-jitsu training
 
Chest workouts
 
The 5-day Upper-body Pump Challenge: Add lean mass to your chest, shoulders, and triceps on day 4
 
Movies and TV
 
Photos: Daniel Craig as James Bond through the years
 
Fashion
 
Photos: 7 items from the new Project Rock collection to help you crush it in the gym
 
Mental health
 
Too depressed to work out? The gym may be the best medicine.
 
Holidays
 
Chef Curtis Stone's tips and tricks for throwing a kickass holiday party (even if it's your first time hosting)
 
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