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October 09, 2017
It's time to bulk up.
The ultimate total-body workout routine to build maximum muscle
Training tips
Why you should vary heavy weights and low reps with light weights and high volume
Diet-friendly recipes
10 fat-burning recipes to whittle away your excess weight
Celebrities
Interview: Scott Eastwood takes the wheel as a badass car thief in 'Overdrive'
Movies and TV
Watch: Keanu Reeves brings his family back from the dead in new 'Replicas' trailer
Weight loss
The 9 most basic facts about losing love handles and belly fat
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