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I'm feeling discouraged about my slow progress in the gym. What should I do?

 
 
     
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Sorry guys, but women (and their moms) want you to be 'minimally attractive'—even if you have a great personality
 
 
 
Distance running
 
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How a sub-zero cryotherapy chamber can help your muscles recover
 
 
 
Weight loss
 
Transformation Tuesday: Craig Melvin's workout plan to drop 10 stubborn pounds
 
 
 
Cold and flu
 
Down vitamin C like a crazy person to keep colds short and sweet
 
 
 
 
 
 
 
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