Eat Fat to Slim Down

Men's Fitness If you have trouble reading this email view online

Eat Fat to
Slim Down
A new study finds that eating fatty foods at set
times can boost metabolism.
SEE MORE:
3-Ingredient Meals: Salmon, Cream Cheese and Spinach
7 Best Post-Workout Dinner Ideas

NEW ON MEN'S FITNESS:

		6 Wilderness Survival Tools that Could Save Your Life Wilderness accidents can happen at any moment. Be prepared with these first aid supplies and survival tools. SEE MORE: The Best Sport Watches For Outdoor Sports 12 Ways to Improve Your Triathlon Time

		The Dumbbell Workout Build muscle and core strength. No barbell required. SEE MORE: The Body Weight Workout Routine Can Cardio and Weights Go Together?

		The Lockout Ends! 10 Worst NFL Referee Calls of 2012 The lockout has ended, but not before there were some miserable calls made this season. SEE MORE: 10 Standout NFL Preseason Players of 2012 The 25 Fittest Football Players

		Answers From a Hot Girl: Why She Can't Orgasm Anymore Surprising things that may be killing her sex drive—and how to turn her on again. SEE MORE: The Better Sex Workout 10 Common Sex Mistakes
		A Tour of Sun Life Stadium: Game Day With The Miami Dolphins Love going to the game but hate the crowds, the prices, and the uncomfortable seating? Join us for an all-access tour of Sun LIfe Stadium—without leaving the couch. SEE MORE: 10 Professional Athletes Who Practice Yoga What's up with the NFL's referees?