3 Reasons Why Your Abs Training Isn't Working

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NEW ON MEN'S FITNESS:

		Arizona Cardinals Safety Adrian Wilson Can't Be Stopped Entering his 12th season in the league, Wilson is still one of the best—and strongest—players at his position. SEE MORE: Top 10 Running Backs of All-Time Build a Football Body With the Andre Johnson Workout

		Injury Free: Correct Posture and Exercise Form Prevent injuries by practicing correct posture and form with these simple tips. SEE MORE: Injury Free: Prevention Training Guide Three Plane Exercises That Will Prevent Injury

		The Not So Sexy Side of Love Handles Forget BMI. Even normal weight men should be concerned about their belly fat. SEE MORE: Obesity Epidemic is Worse Than Thought Waist Size Indicates Risk of Diabetes

		Eating For Exercise: The 5 Worst Ways to Fuel Up Pre-Workout What do you eat before your workout? The wrong foods can wreak havoc on your body—and sabotage your exercise routine. SEE MORE: Eat Cocoa for Lower Blood Pressure Quick Tip: Eat Better By Keeping Healthy Foods Close

		Answers from a Hot Girl: When She's Too Kinky For You What to do when she likes rough sex and you're more of a traditional, meat and potatoes kind of guy. SEE MORE: 5 Sex Moves You Think She Likes, But Doesn't 10 Common Sex Mistakes